Book – A Handful of Quiet
2 in stock (can be backordered)
Pebble meditation is fun unique, and innovative method of introducing children to the practice of meditation. Developed by Zen master,best selling author and Nobel Prize nominee Thich Nhat Hanh, This book contains easy to understand instructions to calm our busy minds. Pebble meditation can help relieve stress, increase concentration,nourish gratitude,and help with difficult emotions.